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Are you a CFL bettor looking for a news edge? Twitter (or X, as it’s now known) is a goldmine of real-time CFL updates – if you know who to follow. In a league where last-minute roster changes or injury news can swing a betting line, having the right insiders in your feed is like having the playbook ahead of time.

In this guide, we’ll break down the top Twitter/X accounts and beat writers for all 9 CFL teams, plus the must-follow league-wide insiders.

These are the folks who tweet out depth charts, injury updates, roster moves, and insider tidbits that sharpen your betting insight. (Case in point: an Edmonton beat reporter once tweeted a coach’s hint that his starting QB wouldn’t play – hours before it was officially announced . Imagine catching that and beating the sportsbooks to the punch!)

Grab your phone, hit that follow button, and let’s get you plugged into the CFL insider network.

Toronto Argonauts (East Division)

Official Team Account – Start with the Argos’ official feed. It’s the source for basic news: game day lineups, official injury reports, and feel-good team content. They’ll post depth charts and final injury statuses before each game, which is crucial info for bettors.

Mike Hogan – Hogan is the Argos’ play-by-play voice and communications manager, essentially the insider’s insider in Toronto. As a team-employed reporter, he attends every practice and presser. His tweets often include tidbits like who’s back from injury and who’s missing reps. Hogan’s also great for quote snippets from head coach Ryan Dinwiddie’s media scrums. For example, if a star player tweaks something in practice, Hogan will often be the first to subtly hint at it on Twitter (without the spin – despite working for the team, he keeps it real).

Dave Naylor – TSN’s CFL Insider is Toronto-based and frequently drops Argos scoops. Naylor isn’t a team beat writer per se, but he’s broken some big Double Blue news. Remember 2022 when Argos star RB Andrew Harris went down? Naylor was first to report that Harris’s torn pectoral would likely end his season – info that savvy bettors who followed him could act on before the CFL betting lines adjusted. He’s a must-follow for any bettor, and especially useful for Argos updates (from signings to the status of that marquee quarterback injury rumor you’re sweating about).

Montreal Alouettes (East Division)

Official Team Account – The Alouettes’ official feed posts updates in both French and English. They’ll give you the basics: final injury reports, starting QB announcements, and celebratory posts (the Als are the reigning Grey Cup champs, after all!). It’s a solid, if vanilla, source for official news – like when they formally announce a key player is scratched on game day.

Herb Zurkowsky – Herb is a legendary Montreal Gazette beat writer who’s been covering the Als for decades. Bettors love Herb because he has a no-nonsense, tell-it-like-it-is style. He tweets out who looked good (or awful) in practice, and who’s nursing an injury. For example, late last season he noted that QB Cody Fajardo hadn’t practiced all week – even though the team depth chart still listed Fajardo as the starter . That kind of on-the-ground insight can tip you off to potential lineup surprises. Herb often breaks news of roster moves and doesn’t shy from criticizing poor play, which gives you a realistic picture of the team beyond the official PR.

Didier Orméjuste – A bilingual bonus: Didier covers the Alouettes for RDS (the French-language TSN) and often tweets breaking news in real time. He’ll translate/echo a lot of what you need in English too. If an Als player is injured in practice or a new signing is imminent, there’s a good chance Didier tweets it first (sometimes even before the team officially confirms).

Between Herb and Didier, you’ll frequently see notes like “so-and-so left practice early” or “Coach says Player X is a game-time decision.” Those tweets are pure gold when you’re trying to get ahead of the sportsbook on an injury line move.

Hamilton Tiger-Cats (East Division)

Official Team Account – The Hamilton Tiger-Cats’ official Twitter is lively and fan-focused (“Oskee Wee Wee!”). They share depth charts, starting lineup graphics, and notable updates (e.g., if a key player goes on the injured list mid-week). It’s a must-follow for official confirmations – like when they tweet out that their starting running back is a scratch 90 minutes before kickoff.

Steve Milton – Milton is a Hall-of-Fame sports writer in Hamilton who has covered the Ticats since forever. He recently took on a role as a multimedia columnist for the team/Hamilton Spectator, but don’t let that fool you – Steve’s coverage is still insight-rich and candid. He’s the kind of reporter who knows what’s going on behind the scenes. On Twitter, Milton might drop a stat about the ratio of Canadians in a lineup or point out a strategic tweak the team is practicing. His long experience means he also adds historical context (“This is the healthiest a Ticats QB has been in September since the Calvillo days…”). For bettors, Milton’s observations (like noticing if the offensive line is banged up or if a star receiver looks limited in warm-ups) can be the intel that guides a smart wager.

Justin Dunk – Though not Hamilton-exclusive, Dunk is a CFL insider with 3DownNation (and a former Guelph quarterback) who has a soft spot for Southern Ontario news. He’s broken plenty of Ticats stories on the transactional side – think trades, signings, coaching shake-ups. When the Ticats signed a high-profile NFL cut or made a surprise quarterback change, odds are Dunk had it first on Twitter with a “BREAKING” or “Sources:” tweet linking to 3DownNation. He’s well-connected around the league and especially worth following around free agency and trade deadline time. (Bettors, take note: if Dunk tweets a rumor that Hamilton’s starting QB might sit this week, you might have a small window to grab value before the sportsbooks react.)

Ottawa Redblacks (East Division)

Official Team Account – The Redblacks’ official feed is a reliable starting point for Ottawa bettors. It posts the CFL-mandated daily injury reports, depth chart releases (usually a day before the game), and quick news bits like roster transactions. Following them ensures you won’t miss the official word on things like a quarterback change or a star player being placed on the 6-game injured list.

Tim Baines – Tim is the veteran reporter covering the Redblacks (formerly Ottawa Sun, now often writing for Postmedia) and is plugged in to all things Ottawa football. His Twitter is a treasure trove of on-site observations. He live-tweets from practices and isn’t shy about telling you if something looks off. For example, if a Redblacks O-lineman goes down in practice, Tim will tweet something like: “#Redblacks offensive lineman Dontae Bull has to be helped off the field in the latter stages of practice” . That’s immediate, actionable info – a bettor who sees that on Thursday might anticipate a weakened Ottawa protection unit come game time. Baines also shares when key players return from injury, quotes from coach Bob Dyce’s pressers, and occasional hints at roster moves. In short, if you want the pulse of the Redblacks, Tim’s feed is where to get it.

AJ Jakubec – AJ is the radio voice of the Redblacks on TSN 1200 and a notable local sports personality. He’s not a “reporter” in the newspaper sense, but he’s got insider contacts and often tweets breaking news or his informed hunches. AJ has been known to drop tweets like “Hearing the Redblacks are about to sign [Player X]” or reaction to lineup changes as soon as he catches wind. He’s also great for the vibe check on the team; his commentary can help you sense the momentum (or dread) around Ottawa in a given week, which can subtly inform betting decisions.

(Between Baines’s facts and Jakubec’s fan-insider perspective, you’ll rarely be surprised by a Redblacks development.)

Winnipeg Blue Bombers (West Division)

Official Team Account – The Bombers’ official Twitter is a font of useful info for bettors. They post the depth chart graphic every week (critical to confirm who’s starting at QB, RB, etc., and any last-minute roster shuffles). They also tweet out “transactions” announcements – e.g., if future Hall-of-Fame RB Andrew Harris (when he was with Winnipeg) was moved to injured reserve, you’d see it there. On game day, check their feed for final injury scratches about an hour before kickoff.

Derek Taylor – Derek is the play-by-play voice of the Bombers on CJOB radio (and formerly of TSN). His Twitter is a must-follow for sharp CFL bettors because he melds insider info with advanced stats. At Bombers practices, Derek will live-tweet who’s in or out: “Brady Oliveira back at practice today” or “All-star LT Stanley Bryant is sitting out again” – those kind of updates can foreshadow line movement if a star’s status changes . He also shares cool stats (often tagged #Details, a nod to his TSN segment) – like how often Winnipeg scores in the red zone or a trend against certain defenses. This gives you a deeper analytical edge beyond just news. Derek was actually the guy who calculated CFL betting trends on TSN, so he thinks like a bettor. If the Bombers are giving up more passing yards than usual or there’s a matchup exploit, he might hint at it in his tweets.

Darrin Bauming– A long-time Winnipeg media figure (former TSN reporter) who runs Bonfire Sports, Bauming is another top-tier Bombers follow. He’s often first with Winnipeg-specific scoops – like roster changes, injury updates, or even a signing rumor. For instance, if the Bombers quietly work out a former NFL receiver, Darrin might tease it on Twitter. He’s also very responsive to questions and will clarify things (handy if you’re wondering about the status of that linebacker who left last week’s game). Bauming’s coverage is very much from a bettor’s perspective; he knows which info matters to fans and gamblers (e.g., the health of the O-line, or a kicker’s confidence level).

And we can’t skip Ed Tait – the Bombers’ official site writer and resident historian. Ed now works for the team, but he’s a journalist at heart. On Twitter he shares his articles and occasionally nuggets from interviews. While he won’t break “bad news” before the club does, his content still provides valuable context (like a detailed story on a backup-turned-starter that might make you more confident to bet on the new guy).

(Fun fact: Winnipeg’s media crew is so on-the-ball that during the 2021 Grey Cup run, Bombers beat guys were tweeting the weather and wind conditions at IG Field – and yes, bettors were paying attention to those details for the over/under.)

BC Lions (West Division)

Official Team Account – The Lions’ official feed is quite active and engaging. For bettors, the key posts are the depth charts, injury reports, and any roster move announcements (“Lions have released X” or “Added to practice roster”). They also provide live updates during games which can help for live-betting (like noting if a player left the game injured). Before each game, check @BCLions for the “Who’s In, Who’s Out” update.

Farhan Lalji  – Farhan is TSN’s Vancouver bureau reporter and one of the premier CFL insiders in the country . He’s deeply plugged into the BC Lions. Following Farhan is like having a direct line to the Lions’ locker room. He regularly tweets updates like “Nathan Rourke (or Vernon Adams Jr.) took first-team reps despite a sore shoulder” or “Hearing Lions are close to acquiring [Player]”. During the season, Farhan also breaks league-wide news, but his Lions coverage is especially insightful – he often interviews Coach Rick Campbell and will tweet key takeaways (e.g., if Campbell hints at a ratio change or a new returner getting a look, you’ll hear it via Farhan). Plus, he’s just fast – if a big injury happens or a trade rumor is floating, Farhan’s timeline lights up. Bettors who followed him last season, for instance, got early word on BC’s quarterback situation when Rourke was hurt, allowing them to adjust their bets or grab a line before it moved.

J.C. Abbott – A contributor to 3DownNation based in B.C., J.C. brings a mix of film study and news. He might not have the follower count of a TSN anchor, but he delivers value. Abbott’s tweets can be more X’s and O’s: like noting a scheme wrinkle the Lions are using or how a new signing might fit in. However, he also reports notable news (especially if it flies under the radar nationally). For example, if the Lions quietly shuffle their offensive line or sign a Global player who looked great in camp, J.C. will highlight it. That could clue you into a minor change that the betting public at large might miss.

And for a team-employed perspective, Matt Baker, the Lions’ digital content manager, provides inside interviews and features. Matt won’t spoil the Lions’ strategic secrets, but following him can give you feel-good stories and context (like a piece on a new receiver’s journey) that add depth to your betting research – sometimes a motivated player facing his old team is an angle to note.

Calgary Stampeders (West Division)

Official Team Account – The Stamps’ official feed gives you the essentials: depth charts, injury updates, and roster moves. They’ll tweet out when a star like Reggie Begelton is placed on the one-game injured list or if there’s a late scratch. Calgary has been known to post their depth chart graphics a full two days before game day, which is a fantastic early heads-up for bettors eyeing the lines. Keep an eye out for their transaction tweets too (e.g., when they traded for QB Jake Maier in the past, it was on their feed immediately).

Danny Austin – Danny covers the Stampeders for the Calgary Sun/Herald, and he’s the ultimate Stamps insider on Twitter. He’s at every practice and media availability, tweeting out both hard news and spicy commentary. Importantly for bettors, Danny doesn’t miss a thing when it comes to injuries. If star running back Ka’Deem Carey limps off, Danny will tweet it. In fact, in 2023 the Stamps were hit with a barrage of injuries and Danny’s feed read like an injury report: “The Stampeders lost Henry (their best player), Philpot (their Canadian stud) and Barnes (their M.O.R. candidate) to season-ending injuries” – a succinct summary that told bettors exactly how depleted Calgary was. He also live-tweets Coach Dave Dickenson’s quotes. If Dickenson hints at a quarterback change (“We might give the young kid a look”), Danny will have that out to the world in seconds. He’s also interactive and will answer fan questions – a bonus if you need clarification on a roster rule or what a “limited” practice designation might mean.

Salim Valji – TSN’s Calgary correspondent, Salim, is another great follow for Stamps news with a side of analytics. He’ll often share interesting stats during the week (like Bo Levi Mitchell’s record in cold-weather games, historically) and naturally tweets any breaking Stampeder news that he reports on TSN. Salim’s coverage sometimes gives a national perspective on Calgary – useful for seeing how the team stacks up in the broader CFL. For instance, he might compare how the Stamps’ young receiving corps matches against a league-best secondary, which could influence a point-spread bet or a fantasy decision.

Ryan Ballantine – A nod to the die-hards: Ryan is a Stamps super-fan and host of the CFL Horsemen podcast. Why follow a fan? Because Ryan often hears things in Calgary’s football community and shares insightful nuggets (and rants). He won’t break transactions, but he will amplify rumors and discuss potential lineup changes before they’re official. It’s like having an ear in the barbershop of Stamps Land – occasionally it tips you off to something mainstream media hasn’t picked up yet.

Saskatchewan Roughriders (West Division)

Official Team Account – The Riders’ official Twitter is as passionate as their fan base. They’ll give you the straight goods: depth charts (which in Riderville are practically sacred texts), injury reports, and official announcements (“Riders sign ______ to practice roster” or “QB Trevor Harris moved to 6-game injured list”). For in-game bettors, the @sskroughriders feed is also quick with scoring updates and big play alerts – helpful if you’re not able to watch a game live but want to jump on a live line.

Britton Gray – Britton covers the Riders for 980 CJME/650 CKOM radio and churns out daily updates. He’s a relatively young reporter but already one of the most consistent voices on the beat. On Twitter, Britton provides a steady stream of what’s happening at practice and around the locker room. If the Riders are expected to make a wave of signings when free agency opens, Britton will tweet that expectation (and then the confirmations) . He also posts depth chart changes and is usually one of the first to tweet the actual PDF/image of the depth chart each week – clutch for bettors combing through who’s starting at left tackle or which import receiver took over a starting spot. Essentially, Britton’s account functions like a Riders news ticker with no fluff.

Murray McCormick – A long-time Regina Leader-Post reporter, Murray has been covering the Riders for ages and brings veteran gravitas. He’s semi-retired now, but still contributes and his Twitter often shares Leader-Post articles and occasional observations. Murray might tweet an anecdote like a conversation with a player or a nostalgic stat (“This is the first time since 1988 the Riders have a Canadian starting at cornerback” – the kind of depth that adds color to your betting analysis). He’s not as rapid-fire as some younger reporters, but when he speaks, it’s worth listening.

Michael Ball – “Ballsy” is the voice of the Riders on CKRM radio. He’s an outspoken, fan-favorite personality who isn’t afraid to call it as he sees it. While he’s not usually breaking news, Ballsy’s Twitter comments on the state of the team can help bettors gauge the temperature in Riderville. If he’s tweeting that the locker room vibe is off, or that a particular unit looks fired up, it’s anecdotal but sometimes meaningful (especially in a place like Saskatchewan where emotion and momentum run high).

(Rider Nation being what it is – extremely online – you’ll also find a slew of fan accounts and forums. They can be entertaining and occasionally informative, but stick to the credible sources above for anything you’d actually bet money on.)

Edmonton Elks (West Division)

Official Team Account – The Elks’ official Twitter (formerly the Eskimos) is an important follow for basic news. They reliably post every roster transaction and depth chart. If Edmonton signs a new import receiver or releases an underperforming defensive back, you’ll see it on @GoElks. For example, every Monday or Tuesday they’ll tweet a link to the CFL transactions list, like “Elks add DL Daniel Joseph” etc., which is a direct clue on how their lineup is changing . On game day, watch for their tweets about who’s out – if a star player is a surprise scratch, the team feed will have that info usually an hour before kickoff.

Dave Campbell – Dave is the colour commentator for Elks radio broadcasts on 630 CHED and a long-time Edmonton football reporter. His Twitter account is gold for Elks intel. Dave often tweets live from practice: depth chart experiments, which QB is taking first-team reps, and any notable absences. Did the Elks suddenly have their third-string QB running drills with starters? Dave will note it. He also breaks news of signings and roster moves (often crediting others if they broke it – classy guy). A great example of his utility: when the Elks were rumored to sign a receiver mid-season, Dave confirmed it with a tweet like “#Elks have signed REC X, as first reported by @danralphcp” . And remember that example we teased in the intro? It was Dave’s colleague reporting a coach’s quote about Trevor Harris not playing that week, which Dave amplified. Knowing the starting QB was out before it was common knowledge gave bettors in the know a huge edge . In short, if you follow one account for Edmonton, make it Dave Campbell.

Gerry Moddejonge– Gerry covers the Elks for the Edmonton Sun and has a keen nose for news. His tweets mix in some colorful commentary (he’s not afraid to critique the team’s performance) and straight-up reports from media availabilities. For instance, post-game or post-practice, Gerry will share the juiciest quotes. If a frustrated coach says “jobs will be on the line after this loss,” you’ll see that on Gerry’s feed and know the team might be in shake-up mode. He’s also quick to tweet attendance numbers and off-field news (like team business moves or boardroom talk) which can indirectly affect the team’s resources and morale.

Additionally, Morley Scott – the play-by-play voice on CHED – is a solid follow to complete your Edmonton coverage. Morley often retweets or echoes what Dave puts out, and adds his own insights during games. Together, the Edmonton media trio of Campbell, Moddejonge, and Scott ensures you won’t miss anything happening with the Elks, from quarterback controversies to that kicker they signed off the street who might be starting Friday.

CFL League-Wide Must-Follows

Beyond the team-by-team coverage, there’s a crew of league-wide insiders and analysts that every CFL bettor should have on their timeline. These accounts cover all teams and often deliver breaking news, CFL-wide trends, and even betting-relevant analysis on things like line movements or league stats.

  • CFL News – This is an independent, aggregated CFL news feed with a massive following. The account is basically a one-stop news ticker for the league – it curates content from everywhere (team announcements, newspaper articles, insider tweets) and posts updates around the clock . If you want to make sure you don’t miss any CFL headline – from injury updates to trade rumors – @CFL_News has you covered. It’s not a human with commentary, just a very active feed of news; think of it as your CFL newswire. Many CFL diehards have mobile notifications turned on for this account, so that tells you how timely it is.

  • CFL Headlines – Similar vibe to CFL News, this account focuses on sharing and retweeting the latest league headlines and stories . It’s another great aggregator that will surface articles and reports from various sources. Between @CFL_News and @CFL_Headlines, you’ll basically have the entire CFL media landscape distilled into your Twitter feed. They’re especially useful on busy news days (like cut-down day or when multiple games are happening) to keep track of everything in one place.

  • John Hodge – Dunk’s colleague at 3DownNation, John Hodge, deserves a follow for his analytical take. He’ll tweet news, but also a lot of analysis and opinion on that news. John is the guy who might post CFL betting lines or over/unders and say which side he leans, based on matchups or trends (especially now that sports betting is mainstream in Canada). He’s a CFL stats nerd in the best way – always digging into history and numbers. If you’re the type of bettor who likes data, John’s observations (like noting that Team A hasn’t won in Saskatchewan since 2014, or that a certain QB is 5-0 in Thursday games) can give you angles you hadn’t considered.

  • CFL News Hub – A newer account (and associated website) that pumps out news and analysis pieces. It’s not as universally followed as some others yet, but they do highlight interesting stories (for example, focusing on CFL fantasy or betting odds updates). They even did a piece compiling top CFL Twitter accounts – meta, right? Following them adds an extra layer of coverage, and occasionally they’ll tweet CFL betting odds or line movements, since their site touches on the gambling aspect too.

  • CFL Communications – This is the official league communications department account. It’s a bit more dry, but it tweets the CFL’s weekly updates: things like the official injury report filings for all teams, disciplinary announcements (fines/suspensions), and even the official betting lines update when the league started partnering with sportsbooks. For bettors, the most useful drops here are the comprehensive weekly injury reports (posted usually the day before games, listing out all teams’ injuries in one place) and the transaction wire. It’s straight from the horse’s mouth with no commentary. If you want purely official info – especially regarding player statuses league-wide – @CFL_PR is a good resource.

Finally, keep an eye on team-specific fan forums and subreddit (r/CFL) for crowdsourced info. Sometimes a fan at practice posts an update before any reporter (it happens!). But always verify with trusted sources (like the beat writers above) if you see something on a forum, before you put your money down based on a “rumor.”

One Last Edge: Timing is Everything

The beauty of Twitter for CFL bettors is that news often breaks there first. The second you see a tweet about a key injury or lineup change, you might have a brief window to get a bet in before oddsmakers adjust the line. For example, when a reporter in Regina hinted that the Riders’ starting QB was unlikely to play due to injury, those who caught the tweet could fade Saskatchewan early (and sure enough, the line moved a few points once the news became official).

Use Twitter lists or notifications for the accounts above so you don’t miss critical, line-altering news. And enjoy the banter and storylines that come with it – CFL Twitter is a lively, passionate space that will make following the league even more fun.

By tapping into these Twitter accounts and beat writers, you’ll be as informed as anyone north of the 49th parallel when it comes to CFL happenings. Whether it’s a last-second scratch, a trade alert, or just the inside scoop from practice, you’ll have it flowing straight to your timeline. In the high-wire act of sports betting, information is your safety net – and now you know where to find it for the CFL. Happy betting, and see you on Twitter!

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